Women who undergo the prenatal massage singapore have reported that they have less depression, pain or anxiety. They get positive affect after the massage. The mothers who had been massaged reported that they have shorter labor, less postpartum depression and shorter hospital stay. The medical research had shown that the massage can help the mothers to get rid of the immediate symptoms caused by the pregnancy while it helps to shorten the labor hours and to reduce the labor pain. When natural pain management methods are used, it leads to less usage of the drugs or painkiller to relieve the pain. The postnatal complication also reduces and this means that the hospital stay will be shorter and the incidence of the postal natal depression is reduced.
During the pregnancy, the massage helps to reduce the symptoms caused by the pregnancy like back pain or leg cramps. It decreases the anxiety and depression rate. It reduces the swelling of the feet. During the labor, the massage shortens the time of the labor to less than 3 hours. It can significantly reduce pain in the labor and the client uses less painkillers and drugs. After the delivery, the mother will stay for a short period in the hospital, she will have low rate for postnatal depression and it reduces the recovery time. For the baby, it lowers the statistics of premature, it lowers the incidence of the babies who are born with low birth weight and there are few birth complications.
The therapeutic massage had been in use for many years and it is meant to improve the overall health, to relieve the muscle and to reduce the stress. The massage in the pregnancy had got positive reviews from the health community. The modern investigation with the research had shown that the prenatal massage therapy may be the best ingredient in the care of the women and it has to be considered.
Even if many training institutions may teach the massage therapy for the women when they are pregnant, they need to get a therapist who had been certified in the prenatal massage.
The prenatal massage singapore helps to relax the muscle tension and improving the lymphatic and the blood circulation by the use of the mild pressure that it is applied on different muscle groups and on your body. The massage is recommended since it is able to address many discomforts that are known to be associated with the circulatory and skeletal change that can be brought about by the hormone shifts. The studies that were done in 10 years ago, had shown that there is a certain level of stress or relaxation that can be reduced significantly through the use of the massage. This leads to the improved and mood regulation of the cardiovascular health. For women who got the massage over five weeks, the hormones like cortisol or norepinephrine was reduced while the level of serotonin and dopamine improved. The low levels of these hormones came to be associated with the depression. This also helps with improved mood in general.